Dry Ginger (Adrakh, Sonth) - MvM Naturals : 100GM
It has been used to help digestion, reduce nausea and help fight the flu and common cold, to name a few. This is what ground, fresh and sliced ginger looks like: Ginger can be used fresh, dried, powdered, or as an oil or juice, and is sometimes added to processed foods and cosmetics.
Benefits of Dry Ginger (Sounth)
A teaspoon of dried ginger juice added to warm water can be consumed 2-3 times a day to control diarrhoea.
Cold and Cough :
A mixture made from honey, ghee and dry ginger powder can help cure a common cold and cough. It also helps reduce the phlegm produced.
Constipation and Indigestion
A mixture of dried ginger, asafoetida and rock salt added to a glass of warm water can help relieve constipation, stomach ache as well as indigestion.
Abdominal pain and Gas
In order to get relief from abdominal pain and gas, grind carom seeds and dried ginger together. Add lime juice to the mixture. Let it dry before adding black salt to it. This powder should be consumed every morning.
Drinking milk with boiled dry ginger will give you respite from hiccough.
You could always drink milk with some candy sugar and dry ginger to cure blood and pain caused during urination.
Jaundice and Piles
You could also have dry ginger along with a little jaggery to help cure jaundice, swelling and piles.
A mixture of dry ginger powder and water can help relieve a toothache as well as swollen gums.
A paste made of ground ginger and water can be applied to relieve you from migraines, headaches, body aches and neck pain.
A power made from nutmeg, dry ginger and sesame oil can be applied to a bandage and placed on the area to relieve you from joint pains.
How does dry ginger or sonth work?
Provides gastrointestinal relief
Dried ginger has been an essential component in traditional medicine to provide relief from issues arising from gastrointestinal problems. This herb can be used to eliminate flatulence from the intestines while relaxing the tract.
Prevents motion sickness
Dried ginger can also be used as a remedy against motion sickness. It helps reduce the incidence of cold sweats, nausea, dizziness as well as vomiting. It also helps in preventing morning sickness in women who are pregnant. Read here for other ways to deal with morning sickness.
Possesses anti-inflammatory properties
Dried ginger contains ‘gingerol’ which is loaded with effective anti-inflammatory properties. It helps in decreasing pain caused by osteoarthritis as well as rheumatoid arthritis. If you are suffering from knee problems, a few spoons of dried ginger a day can help decrease the pain. However, you will need to continue with it for a year for effective results.
Prevents the spread of cancer cells
Gingerol present in dried ginger also helps in the prevention of the spread of colorectal cancer cells. It could also help in eliminating ovarian cancer cells by causing self-digestion and cell death.
Helps lower body temperature
Dried ginger can help you sweat, leading to decreased body temperature. This is especially effective when trying to get rid of a common cold or the flu. Also, it helps in the removal of toxins from the body.
Provides relief from certain ailments
Ginger powder can be added to warm tea or milk to provide relief from acidity, indigestion, cold and fever.
What is Sonth?
Dried ginger (sonth) is the underground bulb which belongs to the main plant.
What are the health benefits of ginger?
Ginger: Health Benefits, Facts, Research. Ginger is a common ingredient in Asian and Indian cuisine. However, ginger has been used for its medicinal properties for centuries among many cultures. Ginger has a long history of use for relieving digestive problems such as nausea, loss of appetite, motion sickness and pain.
What is dried ginger?
Ginger is a common herb that has a familiar, tangy taste and aroma. It is often dried and powdered and used as a spice in cooking and baking. You can also find dried, candied ginger in some types of sweets. Ginger is known for its affects on stomach ailments such as nausea, morning sickness, colic, gas and diarrhea.